Our Girls in the Game Rock Climbing program is back by popular demand! Rock Climbing is not only an amazing way to build physical strength, but inner strength as well! It is a great way for girls to learn perseverance, problem-solving, and be a part of a supportive community. Girls will practice basic climbing techniques as they boulder, top-rope, and climb using the auto-belay! Each session will begin with a short self-esteem lesson. 

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*Rock Climbing Shoes and Harness provided

We are excited to partner with Regina Ringette to offer 6 weeks of ringette fun for girls ages 5-12. Girls will learn the fundamentals of skating and ringette with experienced coaches from Ringette Regina, and of course the Girls in the Game self-esteem initiative is included. No experience necessary! This program is designed for girls who are new to the sport and who are eager to get out on the ice and learn something new. This program is especially great for girls who are eager to learn to skate!

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*Participants must provide their own helmets, gloves and skates. *Equipment rental is available. 

We've partnered with CrossFit Regina to bring a 6 week fitness course where girls will build strength and self-esteem by learning and developing fundamental movement skills. Our CrossFit programs promote the value of living strong and fit by helping girls develop functional movements while working out in a safe and supportive environment. Our team of experienced female coaches have designed a fun and engaging fitness program for both girls who may be new to the gym, and for girls who have lot of sports experience but want to learn how to build strength and mobility to improve their performance. it's gonna be sweaty, super active and hella FUN!